Latest health and fitness news

Nutrition

The health effects of eating maggots

A person may accidentally ingest maggots if they eat spoiled food that has become contaminated with fly larvae. Accidentally eating maggots is generally not a cause for concern, but it can…

How To Prevent Oral Cancer?

Oral cancer prevention is a way of avoiding malignancy in different regions and is also significant to stop re-development of tumors in same or other areas falling within the scope of oral

Vitamins and Supplements

Cancer

Yoga

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Diet and Weight Loss

Tips for sleeping better

Getting enough good-quality sleep is essential for a person's physical and mental health. Some simple sleep hygiene…