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Nutrition

What to know about a low-protein diet

A low-protein diet puts less strain on the kidneys. As a result, this type of diet can benefit people with kidney-related disorders, such as kidney disease or phenylketonuria.When a person…

Tips for staying up all night

Getting enough sleep is essential for people's mental and physical wellbeing. However, there are times when a person needs to stay up all night for homework, studying, or work.Staying up…

Why does coffee make me tired?

You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a link to the article will be sent by email on…

What to know about nut allergies

Nut allergies are among the most common food allergies, and they include reactions to almonds, walnuts, and pecans. An allergy to peanuts, however, is not technically a nut allergy.Many of…

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Diet and Weight Loss

What is claudication?

You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete…