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Nutrition

What are nootropics (smart drugs)?

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Gout: Why the stigma?

To some, gout sounds like a medieval condition consigned to the history books; the name has an almost comical ring to it. In reality, gout is incredibly painful and surprisingly common.…

What to know about a low-protein diet

A low-protein diet puts less strain on the kidneys. As a result, this type of diet can benefit people with kidney-related disorders, such as kidney disease or phenylketonuria.When a person…

Are laxatives safe for weight loss?

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Vitamins and Supplements

Cancer

Yoga

Gentle Yoga Challenges

Your life is already very hectic and you feel that adding the routine of exercise in your routine will only make your

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Diet and Weight Loss