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Gentle Yoga Challenges

Your life is already very hectic and you feel that adding the routine of exercise in your routine will only make your life more hectic, then read about Hatha Yoga Pose this concept of yoga

Man I Love Bikram Yoga

Yoga retreats is the most accepted form of exercise around the world.. There are many classifications f this form of exercise. Various schools have Yoga Instruction come up with their own

Benefits of Yoga

Yoga in many countries around the world is categorized as Science. The rest of the world doesn’t disagree with the categorization; they Yoga Posture merely play with words and understand in

How Pilates and Yoga Can Make You Fit

According to a report from a leading business news channel, Pilates is our country’s fastest growing activity, with almost 9 million Curso de Instructor de Pilates (Photo credit: Wikipedia)