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Fatigue

A tired child? What you should know

Follow me on Twitter @drClaire Children often complain of being tired. Usually it’s for simple reasons — because it’s the end of a busy day, or because they stayed up late the night before,…

Tired? 4 simple ways to boost energy

When I’m dragging and feeling tired during the occasional low-energy day, my go-to elixir is an extra cup (or two or three) of black French press coffee. It gives my body and brain a needed…

Got pain? Get better sleep

The cell phone blares out reveille. Your eyes open reluctantly and you realize it’s morning, having only gone to bed four hours earlier because of a late-night party. You creak out of bed…