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Nutrition

Tips for staying up all night

Getting enough sleep is essential for people's mental and physical wellbeing. However, there are times when a person needs to stay up all night for homework, studying, or work.Staying up…

Gout: Why the stigma?

To some, gout sounds like a medieval condition consigned to the history books; the name has an almost comical ring to it. In reality, gout is incredibly painful and surprisingly common.…

The health effects of eating maggots

A person may accidentally ingest maggots if they eat spoiled food that has become contaminated with fly larvae. Accidentally eating maggots is generally not a cause for concern, but it can…

Can a hot toddy help with a cold?

Many people believe in the healing abilities of a hot toddy for colds and flu, but does this popular home remedy work?A hot toddy is a mixture of hot water, honey, lemon, and whiskey. Some…

What to know about a low-protein diet

A low-protein diet puts less strain on the kidneys. As a result, this type of diet can benefit people with kidney-related disorders, such as kidney disease or phenylketonuria.When a person…