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Nutrition

What is a heavy metal detox?

Having an excess amount of heavy metals can negatively affect the human body. Some foods and medicines can help remove heavy metals from the body. Using such substances for this purpose is…

Keto diet: 1-week meal plan and tips

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans can help people get used to the diet or stick with it.The…

The pH of water: What to know

If you buy something through a link on this page, we may earn a small commission. How this works.In its purest form, water has a pH of 7, which is at the exact center of the pH scale.…